thewavymovementNov 8, 20211 minSun-Dried Tomato SauceThis is our take on making a natural sauce similar to ketchup! However, ketchup is usually made with concentrated sugar, which makes it...
thewavymovementOct 26, 20211 minMarinated & Air fried TofuHere is a great way to enjoy tofu! This is a great recipe for those who are curious or are transitioning to eating a plant based diet or...
thewavymovementOct 21, 20212 minMexican Style Rice with Cauliflower and Salsa VerdeThis is a healthy and plant based take on a traditional mexican style dinner! It is a gluten free, soy free and nut free recipe! It uses...
thewavymovementOct 12, 20212 minCreamy Broccoli, Mushroom & Chickpea PastaHere is our take on a traditional mac n cheese pasta, but with no bs ingredients! This is a whole foods based pasta that uses a tasty &...
thewavymovementOct 2, 20211 minHOMEMADE POTATO SALAD MADE FROM SCRATCH!Growing up, everyone loved potatoes! This is a fun and healthy way to enjoy potato salad! Our recipe is dairy free, soy free, and oil...
thewavymovementSep 26, 20212 minZUCCHINI NOODLES, THE BEST HEALTHY VEGAN PASTA RECIPE!This pasta is a healthy and delicious way to enjoy whole foods made from scratch. It is a gluten-free, dairy-free, and soy-free recipe...
thewavymovementSep 26, 20212 minVEGAN FAJITA TACOSThis easy recipe will rock your taste buds. It’s an authentic take on Latin inspired “street” tacos. All made from WHOLEFOODS using...